How can I take control of my cholesterol?

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References:

1. American Heart Association. (2017). Control your Cholesterol. Retrieved from American Heart Association: https://www.heart.org/en/health-topics/cholesterol/about-cholesterol
2. GW Heart and Vascular Institute . (2019). Colesterol en la Sangre. Retrieved from GW Heart and Vascular Institute : http://www.gwheartandvascular.org/education/en-espanol/enfermedades/enfermedades_prevencion_cambios/enfermedades_prevencion_cambios_dieta/enfermedades_prevencion_cambios_dieta_colesterol/
3. Centers for Disease Control and Prevention. (2020). Getting your cholesterol checked. Retrieved from CDC: https://www.cdc.gov/cholesterol/cholesterol_screening.htm
4. Healthwise. (2019). Aterosclerosis. Retrieved from Cigna: https://www.cigna.com/individuals-families/health-wellness/hw-en-espanol/temas-de-salud/aterosclerosis-ue4664abc
5. Centers for Disease Control and Prevention. (2020). Knowing your risk for high cholesterol Retrieved from CDC: https://www.cdc.gov/cholesterol/risk_factors.htm
6. American Heart Association. (2018) Cholesterol Medications. Retrieved from AHA: https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia/cholesterol-medications
7. Mayo Clinic. (2017). Niveles de Colesterol Alto. Retrieved from Mayo Clinic: https://www.mayoclinic.org/es-es/diseases-conditions/high-blood-cholesterol/symptoms-causes/syc-20350800

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